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Author
Publisher
Skinned Knee Publishing
Pub. Date
2020.
Physical Desc
1 volume (unpaged) : color illustrations ; 22 cm.
Language
English
Description
"A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover.
Author
Series
Publisher
Barefoot Books
Pub. Date
2020.
Physical Desc
1 volume (unpaged) : color illustrations ; 17 x 17 cm.
Language
Español
Description
Prepare for sleep or nap time with this relaxing body awareness exercise.
Prep©Łrate para dormir o tomar la siesta con este relajante ejercicio de coniencia corporal.
Author
Publisher
Plum Blossom Books, the children's imprint of Parallax Press
Pub. Date
2020.
Physical Desc
pages cm
Language
English
Description
"If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves--breathing, letting the bad waves go by, and riding the good ones--he learns how to bring the mindfulness and joy of surfing into his whole life"--
4) Happy
Author
Publisher
Rodale Kids
Pub. Date
[2018]
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Language
English
Appears on list
Description
"A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness. 'Mindfulness is all about connection with ourselves and the world around us.' This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children...
Author
Publisher
Greystone Kids
Pub. Date
2021.
Physical Desc
1 volume (unpaged) : color illustrations ; 26 cm
Language
English
Appears on list
Description
"I Am a Peaceful Goldfishteaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches...
7) Mindfulness for teens in 10 minutes a day: exercises to feel calm, stay focused & be your best self
Author
Publisher
Rockridge Press
Pub. Date
[2019]
Physical Desc
xiii, 122 pages : color illustrations ; 23 cm
Language
English
Description
"Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises--that fit perfectly into your daily routine--make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute" -- From back cover.
Series
Publisher
STEM Action Center
Pub. Date
2022
Physical Desc
1 kit (backpack) 3 books, introduction card, activity cards, journal, feathers, putty, jump rope, crochet hook, yarn ball, scissors, stitch counter.
Language
English
Description
In this backpack, children and families will find everything they need to study the science of chilling out, and find ways to help them relax. Geared towards upper elementary age children or younger children with caregiver assistance.
These kits were provided by CARES act funds and in partnership with the following parties: the Utah State Library Division, the STEM Action Center, and the Institute of Museum and Library Services.
Author
Publisher
Magic Cat Publishing
Pub. Date
[2020]
Physical Desc
111 pages : color illustrations ; 30 cm
Language
English
Description
"All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this charming collection celebrates the small wonders happening...
10) Breathing makes it better: a book for sad days, mad days, glad days, and all the feelings in-between
Author
Publisher
Bala Kids
Pub. Date
[2019]
Physical Desc
1 volume (unpaged) : color illustrations ; 24 cm
Language
English
Description
"Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most"--
Author
Publisher
Simon & Schuster Books for Young Readers
Pub. Date
[2022]
Physical Desc
359 pages : illustrations ; 24 cm
Language
English
Description
"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this...
Author
Series
Physical Desc
1 kit (backpack) 2 books, mindful kids cards, bubble timer, puzzles, activity sheet, contents sheet.
Language
English
Description
Sprout Early Learning Backpacks are perfect for parents, schools, child care centers, preschools, and libraries. The backpacks are brimming with high-quality early learning materials, books, and activities, with activity guides that make learning fun! All materials are developmentally appropriate for young children and teach valuable concepts children need to know for school success. The activity guides provide easy-to-follow instructions, along with...
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