"From the letter A to the leter z, B is for Breath celebrates the many ways children can express their feelings and develop coping skills at an early age ... this colorful book teaches kids simple ways to cop with fussy and frustrating emotions. this book will inspire kids to discuss their feelings, show positive behaviors, and practice calm down strategies" -- Page [4] of cover.

In this backpack, children and families will find everything they need to study the science of chilling out, and find ways to help them relax. Geared towards upper elementary age children or younger children with caregiver assistance. These kits were provided by CARES act funds and in partnership with the following parties: the Utah State Library Division, the STEM Action Center, and the Institute of Museum and Library Services.