Real food : what to eat and why
(Book)
Author
Published
New York : Bloomsbury Pub., 2006.
Edition
1st U.S. ed.
Physical Desc
343 pages ; 22 cm.
Status
Moab Library - Adult Non-fiction Book
613.2 PLA
1 available
613.2 PLA
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Moab Library - Adult Non-fiction Book | 613.2 PLA | On Shelf |
More Details
Published
New York : Bloomsbury Pub., 2006.
Format
Book
Edition
1st U.S. ed.
Language
English
UPC
9781596911444
Notes
Bibliography
Includes bibliographical references and index.
Description
Everyone loves real food, but theyŕe afraid butter and eggs will give them a heart attack--thus the culinary abomination known as the egg-white omelet. Tossing out the yolk, it turns out, isnt́ smart. Real Food reveals why traditional foods are actually healthy: not only egg yolks, but also cream, butter, grass-fed beef, wild salmon, roast chicken skin, and more. Nina Planck grew up on a vegetable farm in Virginia and learned to eat right from her no-nonsense parents: lots of fresh fruits and vegetables, along with beef, bacon, fish, dairy, and eggs. Later, she wondered: was the farmhouse diet deadly, as the cardiologists say? Happily for people who love food, the answer is no. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. Real Food upends the conventional wisdom on diet and health and explains our taste for good things.
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Citations
APA Citation, 7th Edition (style guide)
Planck, N. (2006). Real food: what to eat and why (1st U.S. ed.). Bloomsbury Pub..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Planck, Nina, 1971-. 2006. Real Food: What to Eat and Why. Bloomsbury Pub.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Planck, Nina, 1971-. Real Food: What to Eat and Why Bloomsbury Pub, 2006.
MLA Citation, 9th Edition (style guide)Planck, Nina. Real Food: What to Eat and Why 1st U.S. ed., Bloomsbury Pub., 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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