The no-cry sleep solution for toddlers and preschoolers : gentle ways to stop bedtime battles and improve your child's sleep
(Book)

Includes index.

Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed ; Night waking and early rising ; Reluctance to move out of the crib and into a big-kid bed ; Nighttime visits to the parents' bed ; Naptime problems ; Nightmares, "night terrors," and fears ; Special sleep issues of twins, special needs children, and adopted children ; Sleepwalking, sleep talking, snoring, and tooth grinding.