The how of happiness : a new approach to getting the life you want
(Book)
Author
Published
New York : Penguin Press, 2007.
Physical Desc
366 pages : ill. ; 23 cm.
Status
Moab Library - Adult Non-fiction Book
158.1 LYU
1 available
158.1 LYU
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Moab Library - Adult Non-fiction Book | 158.1 LYU | On Shelf |
Subjects
LC Subjects
More Details
Published
New York : Penguin Press, 2007.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (p. [313]-357) and index.
Description
A groundbreaking, practical guide to attaining happiness based on innovative scientific research, The How of Happiness is a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. Drawing upon years of her own pioneering research with thousands of men and women, psychologist Sonja Lyubomirsky reveals that much of our capacity for happiness is within our power. Detailing an easy-to- follow plan, including exercises in new ways of thinking and understanding our individual obstacles, The How of Happiness offers a positive and empowering way to sustain a new level of joy in our lives.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Lyubomirsky, S. (2007). The how of happiness: a new approach to getting the life you want . Penguin Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lyubomirsky, Sonja. 2007. The How of Happiness: A New Approach to Getting the Life You Want. Penguin Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lyubomirsky, Sonja. The How of Happiness: A New Approach to Getting the Life You Want Penguin Press, 2007.
MLA Citation, 9th Edition (style guide)Lyubomirsky, Sonja. The How of Happiness: A New Approach to Getting the Life You Want Penguin Press, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.