Kundalini yoga : with grace & strength
(Video)
Published
New York, NY : Wellspring Media, [2001].
Physical Desc
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Status
Moab Library - Adult Audio-Visual
DVD 613.7 KUN
1 available
DVD 613.7 KUN
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Moab Library - Adult Audio-Visual | DVD 613.7 KUN | On Shelf |
Subjects
LC Subjects
More Details
Published
New York, NY : Wellspring Media, [2001].
Format
Video
Language
English
Notes
Creation/Production Credits
Cameras, Juan Berarra, Sheila O'Neal ; music, Alex Alexander, John Mogann.
Participants/Performers
Carol Carlson.
Description
Kundalini is a Hindu word that refers to energy that lies dormant in the spine until it is awakened and channeled upward through the chakras in the process of spiritual perfection. Yoga practitioners unfamiliar with kundalini may find Carol Carlson's 70-minute video a bit daunting, as it combines fairly energetic exercises with the "breath of fire": short, quick breaths pulsed by the diaphragm through the nose. Carlson uses a meditation mantra and a breath mantra as she moves through a series of stretches and strengthening postures.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Carlson, C. (2001). Kundalini yoga: with grace & strength . Wellspring Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carlson, Carol. 2001. Kundalini Yoga: With Grace & Strength. Wellspring Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carlson, Carol. Kundalini Yoga: With Grace & Strength Wellspring Media, 2001.
MLA Citation, 9th Edition (style guide)Carlson, Carol. Kundalini Yoga: With Grace & Strength Wellspring Media, 2001.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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