Catalog Search Results
Author
Language
English
Appears on list
Description
"When the technologies we use every day collapse our experiences into 24/7 availability, platforms for personal branding, and products to be monetized, nothing can be quite so radical as . . . doing nothing. Here, Jenny Odell sends up a flare from the heart of Silicon Valley, delivering an action plan to resist capitalist narratives of productivity and techno-determinism, and to become more meaningfully connected in the process"--
We live in a world...
Author
Pub. Date
2013
Language
English
Formats
Description
In Focus, Psychologist and journalist Daniel Goleman, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues...
Author
Publisher
St. Martin's Essentials
Pub. Date
2021.
Physical Desc
190 pages ; 26 cm
Language
English
Description
"Over six weeks, readers will be given the tools to become better listeners--to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, [and] clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives"--
Author
Publisher
Dutton
Pub. Date
[2014]
Physical Desc
xxvi, 496 pages : illustrations ; 24 cm
Language
English
Description
The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more — and faster — decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The...
Author
Publisher
New Harbinger Publications
Pub. Date
c2007
Physical Desc
x, 158 p. ; 18 cm.
Language
English
Description
This book explores ways you can shift your thinking about different aspects of ADHD. Each chapter starts with a short discussion of how a particular challenge can be reconceived as a strength. After that, the book dives into fun and positive activities you and your child can do together—often in just a few minutes—to help develop and reinforce the gifts of ADHD.
Author
Publisher
American Psychological Association
Pub. Date
c2012
Physical Desc
viii, 299 p. : ill. ; 22 cm.
Language
English
Description
If you've been diagnosed with adult ADHD, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. You may find yourself constantly distracted, or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to abandon it later in frustration. This book will help you overcome the challenges of adult ADHD and find fulfillment in...
Author
Language
English
Appears on list
Formats
Description
"In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the "attention economy" to spend time in quiet contemplation. But what if you don't have time to spend? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem...
10) Wait
Author
Publisher
Roaring Brook Press
Pub. Date
2015.
Physical Desc
32 unnumbered pages : color illustrations ; 19 x 27 cm.
Language
English
Description
"A ... picture book about the joys of waiting and taking in what is around you"--
11) Free the mind
Publisher
Alive Mind
Pub. Date
[2014]
Physical Desc
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Neurologist Richard Davidson examines the possibility of using mental practices to change the physical structure in the brain, which offers hope to those suffereing from post-traumatic stress disorder and people with ADHD.
12) New from here
Author
Publisher
Simon & Schuster Books for Young Readers
Accelerated Reader
IL: MG - BL: 4.1 - AR Pts: 11
Language
English
Appears on list
Formats
Description
"Knox works to keep his family together as they move from Hong Kong back to northern California during the initial outbreak of the coronavirus."--
Author
Language
English
Formats
Description
"From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based and offers real hope and advice for children and adults who live with the condition." -- Amazon.com
14) Smart but scattered teens: the "executive skills" program for helping teens reach their potential
Author
Publisher
Guilford Press
Pub. Date
c2013
Physical Desc
vii, 292 p. ; 27 cm.
Language
English
Description
Uses key principles from the business world to help teens get organized, stay focused, and control their impulses.
Author
Publisher
Grupo Nelson
Pub. Date
2020
Physical Desc
221 pages. (paperback)
Language
Español
Description
John Eldredge, el autor best seller del New York Times, ofrece un modelo práctico y engañosamente simple para retomar por completo el control de tu vida.
Vivimos en tiempos que dejan el alma chamuscada. La avalancha 24-7 de la vida contemporánea, con su fuente interminable de tragedias globales y demandas exigentes de nuestra atención, por no hablar de las presiones ordinarias del trabajo, la familia, los amigos y la comunidad, nos han dejado...
16) Focused
Author
Publisher
Findaway World, LLC
Pub. Date
[2022]
Physical Desc
1 audio media player (6.5 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
From the author of the critically acclaimed Braced comes a story of a girl caught between her love of chess and her ADHD. Clea can't control her thoughts. She knows she has to do her homework, but she gets distracted. She knows she can't just say whatever thought comes into her head, but sometimes she can't help herself. Other kids are starting to notice. When Clea fails one too many tests, her parents take her to be tested, and she finds out that...
18) How to fight
Author
Publisher
Parallax Press
Pub. Date
[2017]
Physical Desc
125 pages : illustrations ; 16 cm
Language
English
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