Catalog Search Results
Author
Publisher
Shambhala
Pub. Date
2016.
Physical Desc
ix, 293 pages : illustrations ; 23 cm.
Language
English
Description
"With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings...
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