The ChiWalking program is an entirely new approach to creating health, fitness and well-being through the activity of walking. ChiWalking blends walking with the inner focuses of T'ai Chi, the ancient Chinese martial art that has gained much notoriety in this country for creating balance, strength, and improved cognition. Moderate exercise, such as walking, has improved the health and longevity of millions of people. ChiWalking is an inspirational,...