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Author
Language
English
Description
Mark Sisson — author of the mega-bestseller The Primal Blueprint — unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time — and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat,...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Physical Desc
262 pages ; 24 cm
Language
English
Description
"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--
Author
Publisher
Oceano
Pub. Date
[2019]
Physical Desc
401 pages : illustrations ; 23 cm
Language
Español
Description
"La dieta cetogenica o keto es una de las mas practicadas en el mundo, y con justa razon: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, actua contra las enfermedades neurologicas y reduce la inflamacion. Desafortunadamente, muchas personas realizan la dieta sin estar conscientes de los factores clave para que resulte exitosa y de resultados duraderos"--Back cover.
Author
Publisher
Piccadilly Books
Pub. Date
c2011
Physical Desc
352 p. : ill. ; 26 cm.
Language
English
Description
Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While aging is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated. This...
6) One pot keto
Author
Publisher
Publications International, Ltd
Pub. Date
[2019]
Physical Desc
192 pages : color illustrations ; 25 cm
Language
English
Description
Keto cooking is easier than ever with more than 75 keto-friendly recipes all made on a sheet pan, in a skillet, baking dish, slow cooker or Dutch oven.
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2017.
Physical Desc
448 pages : color illustrations ; 26 cm
Language
English
Description
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with [this book]. For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that is high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get...
Author
Publisher
Ediciones Obelisco
Pub. Date
2023.
Physical Desc
348 pages : illustrations ; 24 cm.
Language
Español
Description
"La mayoria de las dietas han sido creadas por hombres y para hombres, pero los cuerpos de las mujeres no funcionan de la misma manera. De hecho, los programas de adelgazamiento populares pueden hacer que a las mujeres les cueste mas adelgazar, porque pueden causar estragos en su complejo y delicado sistema hormonal. La doctora Sara Gottfried ha dedicado su carrera a desmitificar a las hormonas y ayudar a sus pacientes a mejorar su salud de una forma...
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