Everyone loves real food, but theyŕe afraid butter and eggs will give them a heart attack--thus the culinary abomination known as the egg-white omelet. Tossing out the yolk, it turns out, isnt́ smart. Real Food reveals why traditional foods are actually healthy: not only egg yolks, but also cream, butter, grass-fed beef, wild salmon, roast chicken skin, and more. Nina Planck grew up on a vegetable farm in Virginia and learned to eat right from her...