Casi todo el mundo intuye que su comportamiento, tanto en el trabajo como en la vida privada, podría mejorar en muchos aspectos, pero pocos saben cómo conseguirlo. Stephen R. Covey, el llamado Sócrates americano, no da consejos paternalistas ni se dedica a sermonear sin ton ni son. Su método es claro, certero y eficiente: un curso sencillo dividido en siete etapas que el lector deberá asimilar y poner en práctica por su propia cuenta, adaptándolas...

"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In [this book], social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need...

"An unflinching reimagining of Legacy: Trauma, Story, and Indigenous Healing for young adults. Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior -- the ways people adapt to trauma to survive -- are passed down...

"The world will know her name. The average person spends 33 years of their life asleep. But, in this mysterious shadow world, how can we ever know who we really become? In 2019, Anna Ogilvy was a budding twenty-five-year-old writer with a bright future ahead of her. Then, one night, she stabbed two people to death with no apparent motive and hasn't woken up since. Her deep sleep is known by neurologists as 'resignation syndrome', a rare functional...