Catalog Search Results
Author
Publisher
TarcherPerigee
Pub. Date
[2018]
Physical Desc
xiii, 379 pages ; 24 cm
Language
English
Description
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness...
Author
Publisher
Distributed by Recorded Books
Pub. Date
[2015], p2013
Physical Desc
9 sound discs (10 hr., 57 min.) : digital ; 4 3/4 in.
Language
English
Description
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection...
4) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
Author
Language
English
Description
The pioneering experts behind The Whole-Brain Child — Tina Payne Bryson and Daniel J. Siegel, the author of Brainstorm — now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears — without causing a scene....
Author
Language
English
Formats
Description
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection...
Author
Language
English
Description
One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them...it doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence...Every child needs to feel what Siegel and Bryson call the Four S's: safe, seen, soothed, and secure...the...
Author
Language
English
Description
"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture...
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