An estimated 20 million people miss between one and three days of work each week because of severe, chronic, debilitating insomnia. And, as many as forty percent of Americans over the age of 60, suffer from some type of sleep apnea. In this study, Dr. Fritz investigates these alarming statistics and attempts to help readers fully understand this serious problem.

“THE KEY TO SUCCESS IN LIFE IS NOT THE BRILLIANCE OR COMPETENCE OR EVEN EXPERIENCE. IT IS RECOVERY…THE ABILITY TO BOUNCE BACK. HERE’S WHAT IT TAKES AND HOW TO DO IT!”