Learn how to reject the notion that aging is an evil. The rewards of growing older are emphasized and practical steps for remaining healthy are offered. Learn the best approach to diet and exercise, how important sleep is, and much more.

"A diabetic woman awakens from a coma having forgotten the last ten years of her life. A Haitian immigrant has nightmares that begin bleeding into his waking hours. A retired teacher loses the use of her right hand due to pain of no known origin. Noga Arikha began studying these patients and their confounding symptoms in order to explore how our physical experiences inform our identities. Soon after she initiated her work, the question took on unexpected...

More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big...

We've all seen the ads on TV and in magazines -- "50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt Aging, disagrees. 50 is 50 and she, for one, likes the look of it. People 50-plus today face distinct challenges and have different goals than people in their 30s and 40s. They're at a different place in their lives and are motivated by different things. They see the world through...

Lives Well Lived celebrates the incredible wit and wisdom of people aged 75-100, who reveal their secrets for living a meaningful life. Encompassing 3,000 years of collective life experience, diverse people share life lessons about perseverance, the human spirit, and staying positive in the midst of life's greatest challenges.

The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and aging. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how...

Daisy Fuller Williams is on her deathbed in a New Orleans hospital the day that Hurricane Katrina hits. At her side is her adult daughter, Caroline. Daisy asks Caroline to read to her aloud from the diary of Daisy's lifelong friend, Benjamin Button. Benjamin's diary recounts his entire extraordinary life. The unusual aspect of his life is that he ages backwards, being born an old man. He is diagnosed with several aged diseases at birth and thus given...

If you are preparing to take on the responsibility of caring for an aging parent, this book guides you through the difficult choices that you must make.

Davis stars as a fading Broadway actress who is menaced by an overreaching younger actress played by Baxter.

Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly...