Presents the forty-five question Hartman Color Code Personality Profile, and explains how people can interpret the results to provide insight into their personalities and motivations.

"A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that affect humans'...

Embrace imperfection and express your own unique creativity by learning how to stay in the moment as you draw with this how-to guide to mindful sketching. Mindful sketching is a life-changing drawing practice that offers the benefits of being in the moment while developing a mindfulness habit that draws on your own creativity: Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher...

An entertaining illumination of the stupid beliefs that make us feel wise. You believe you are a rational, logical being who sees the world as it really is, but journalist David McRaney is here to tell you that you're as deluded as the rest of us. But that's OK -- delusions keep us sane. You Are Not So Smart is a celebration of self-delusion. It's like a psychology class, with all the boring parts taken out, and with no homework. Based on the popular...

Williams speaks out on the beauty of the desert and on what threatens it. With grace, humor, and the subtleties of her perception, Williams reminds us of what we have forgotten in the chaos of our lives and what can be reclaimed in the stillness of the desert.

The text and 115 color photographs offer inspiration for introducing texture, pattern, form, and color in every living area, from bedrooms and kitchens to home offices and playrooms. The book emphasizes how and when we use the rooms of our homes, combining style and function with personal expression.

We need nature for our physical and psychological well-being. Our actions reflect this when we turn to beloved pets for companionship, vacation in spots of natural splendor, or spend hours working in the garden. Yet we are also a technological species and have been since we fashioned tools out of stone. Thus one of this century's central challenges is to embrace our kinship with a more-than-human world -- "our totemic self" -- and integrate that kinship...

In this eye-opening exploration, author and psychologist Michael Shermer uncovers the evolutionary roots of our economic behavior. Drawing on the new field of neuroeconomics, Shermer investigates what brain scans reveal about bargaining, snap purchases, and establishing trust in business. He scrutinizes experiments in behavioral economics to understand why people hang on to losing stocks, why negotiations disintegrate into tit-for-tat disputes, and...

"Stacie Shannon Denetsosie confronts long-reaching effects of settler-colonialism on Native lives in a series of gritty, wildly imaginative stories. A young Navajo man catches a ride home alongside a casket he's sure contains his dead grandfather. A gas station clerk witnesses the kidnapping of the newly crowned Miss Northwestern Arizona. A young couple's search for a sperm donor raises questions of blood quantum. This debut collection grapples with...

A provocative look at how our private spaces--from boardroom to bedroom--reveal our personalities. For ten years psychologist Sam Gosling has been studying how people project (and protect) their inner selves. By exploring our private worlds (desks, bedrooms, even our clothes and our cars), he shows not only how we showcase our personalities in unexpected--and unplanned--ways, but also how we create personality in the first place, communicate it others,...